Is Fasting a Fad? By: Olivia Mattingly, Dietetic Intern Priority Nutrition Care

It seems these days everyone knows at least one person who is trying intermittent fasting in an attempt to lose weight. There are many claims surrounding intermittent fasting such as weight loss, increasing insulin sensitivity, decreasing the effects of aging and so on. Many people are wondering what it is and if it’s right for … Continue reading Is Fasting a Fad? By: Olivia Mattingly, Dietetic Intern Priority Nutrition Care