Going Keto? Know the Benefits & Risks by: Lauren Dublinski, WKU Dietetic Intern

By now, many of you are aware of the various diets circulating around in public news and magazines. The keto diet is the latest trending in fad diets. It appears everyone is on board! Celebrities praise the diet for helping in losing their baby weight. Dr. Oz endorses Keto snacks on his show alongside athlete … Continue reading Going Keto? Know the Benefits & Risks by: Lauren Dublinski, WKU Dietetic Intern