The Nelson County Health Center will be closed Monday, May 13 while scheduled electrical maintenance is being completed in the building. The health center will re-open Tuesday, May 14 at 8:00 a.m.
Spring is in the air! Grills are heating up, and outside activities are more popular. During the spring and summer months, cool refreshing salads are a mainstay. Here are some ways to keep your salads healthier and fun. The foundation: A variety of fresh greens make a good foundation for tossed salads. Mix them up, […]
Wow! I can lose how much weight, in how little time? That sounds too good to be true! Your weight gain did not happen overnight. It should come off the same way, slow and steady. It can be very tempting, to jump on the latest fad diet band wagon. However, these “diets” can be unhealthy. […]